Hyrox Class

Prepare yourself for the ultimate fitness challenge with our high-intensity HYROX gym class. Our HYROX class combines functional strength training, high intensity interval training (HIIT) and endurance training.


Hyrox is a global fitness race that aims to provide a new challenge for gym enthusiasts. Our class combines functional strength training, high intensity interval training (HIIT) and endurance training, allowing it to test well-rounded fitness in a way that hasn’t previously been done.


Class Intesity


Class Length

60 minutes

Class Days

Mon, Thurs, Sat, Sun

You’ll need to download our app to book onto classes:

Are you ready to embrace the HYROX challenge?

Led by our experienced trainers, the HYROX class is inspired by the popular international fitness competition that pushes athletes to their limits. Whether you’re a seasoned fitness enthusiast or a newcomer looking to challenge yourself, this class is designed to accommodate participants of all fitness levels.

Each session consists of a series of timed, station-based workouts that will challenge your strength, power, agility, and cardiovascular fitness. Push your limits, break barriers, and achieve extraordinary results!

We encourage everyone to try these classes. There are no egos at VOLT gym, just a collective group of people all pushing towards their own personal fitness goals.

Our experienced trainers can guide you through your workout and provide modifications.

One thing we will say is, start getting comfortable with feeling uncomfortable in these classes!

This class is not only physically demanding but also mentally stimulating, as it requires focus, determination, and the will to push through challenges. But don’t worry, our trainers will provide guidance, motivation, and technique corrections to ensure that you perform each exercise with proper form and safety.

You can go at your own pace and build your strength and endurance to continue pushing your body to its limit and reaching your own fitness goals

There is a range of equipment used in HYROX classes including: Rowers, SkiErgs, Sleds, Dumbbells, Kettlebells, Sandbags & Wall Balls.

You’ll tackle a variety of functional movements, such as rowing, burpees, sled pushes, farmers carries, sandbag lunges and many more, teamed with running sections. These exercises are strategically combined to target multiple muscle groups and keep your heart rate elevated throughout the class.

The unique format of HYROX class allows you to compete against yourself and others in a supportive and motivating atmosphere. You’ll have the opportunity to track your progress and set new personal records as you strive to improve your performance with each session.

Whether your goal is to boost your overall fitness, enhance your athletic performance, or simply challenge yourself in a fun and dynamic environment, our HYROX class is the perfect choice.


Find a wide range of different gym classes near you, from Fusion and Hyrox to Lifting and Pilates. Whatever your goals, we’ve got a class for you at VOLT GYM.

Fusion Class


Blend of cardiovascular training & strength-based movements to bring you a workout that’s scientifically proven to burn insane amounts of calories.

Lifting Class


Focus on honing your form, optimising your strength, and maximising your gains in our LIFT class.



Unleash your inner strength, rejuvenate your spirit, and leave each class feeling energised, balanced, and centred.



Where strength meets flexibility & every class leads to a new found sense of strength & control that propels you towards peak athletic performance.

Total Tone

Total Tone

Sculpt, sweat & strengthen in a circuit-style workout designed to leave you feeling empowered and energised.


Our trainers are not just fitness enthusiasts; they are experts in their field, each with a deep passion for helping you reach your fitness goals. Whether you’re looking to build strength, improve endurance, lose weight, or simply boost your overall well-being, our personal trainers are here to guide, motivate, and inspire you. They bring a wealth of experience and knowledge, personalised training programs, and unwavering support to every session, ensuring that you get the most out of your workouts.