Mobilise Class

Where strength meets flexibility, and every class leads to a new found sense of strength and control that propels you towards peak athletic performance.


Experience a new level of freedom and fluidity in movement with our mobility-focused class! This class is designed to enhance your flexibility, release tension, and improve your overall range of motion, allowing you to move with grace and ease.


Class Intesity

Set your own pace

Class Length

60 minutes

Class Days

Mon, Weds, Fri, Sun

You’ll need to download our app to book onto classes:

Improve your overall range of motion

This class caters to individuals of all fitness levels, from beginners to advanced athletes. We believe that mobility is a vital component of a well-rounded fitness routine and essential for maintaining joint health, preventing injuries, and optimising athletic performance!

The “Mobilise” functional mobility class focuses on enhancing movement patterns, flexibility, and strength through dynamic exercises targeting specific muscle groups and joint mobility. It often incorporates elements of physical therapy and functional movements tailored to improve daily activities, proprioception, build strength and prevent injuries.

In contrast, a yoga class emphasises static postures, breathing techniques, and meditation to improve flexibility, balance, and mental well-being. While yoga also promotes mobility and strength, its primary focus is on achieving harmony between the mind and body.

There are a range of benefits from taking VOLT Gym’s Mobile classes:

  • Creative workouts for strength development and healthy joints
  • Build on strength, flexibility, and athletic performance
  • Learn about the biomechanics of how your joints are meant to move
  • Improve proprioception and coordination – increase your body awareness, control and stability


Find a wide range of different gym classes near you, from Fusion and Hyrox to Lifting and Pilates. Whatever your goals, we’ve got a class for you at VOLT GYM.

Hyrox Class


Designed to push your limits & test your endurance, this class combines functional exercises, intense cardio & athletic challenges.

Fusion Class


Blend of cardiovascular training & strength-based movements to bring you a workout that’s scientifically proven to burn insane amounts of calories.

Lifting Class


Focus on honing your form, optimising your strength, and maximising your gains in our LIFT class.



Unleash your inner strength, rejuvenate your spirit, and leave each class feeling energized, balanced, and centred.

Total Tone

Total Tone

Sculpt, sweat & strengthen in a circuit-style workout designed to leave you feeling empowered and energised.


Our trainers are not just fitness enthusiasts; they are experts in their field, each with a deep passion for helping you reach your fitness goals. Whether you’re looking to build strength, improve endurance, lose weight, or simply boost your overall well-being, our personal trainers are here to guide, motivate, and inspire you. They bring a wealth of experience and knowledge, personalised training programs, and unwavering support to every session, ensuring that you get the most out of your workouts.