Stretch Class
Join us on the mat for our lowest voltage gym class that allows you to improve flexibility, strength, and balance.
Unlock your body’s full potential with our Total Body STRETCH Class. This 60-minute session is designed for all fitness levels and focuses on enhancing your flexibility, improving your range of motion, and reducing muscle tension.
Class Intensity
Low Voltage
Class Length
60 Minutes
Class Days
Wednesday
Want to improve your range of motion?
Our expert instructor will guide you through a series of dynamic and static stretches tailored to target key muscle groups, ensuring you leave feeling rejuvenated and reinvigorated.
This will be one of our easiest classes in terms of intensity. This session is purely aimed at helping with recovery & as such, only a baseline level of fitness is required.
While both STRETCH & MOBILISE look to aid with flexibility, MOBILISE aims to help improve your strength in certain neglected areas as well. Our STRETCH class focuses much more on the nitty gritty of static & dynamic stretching.
No, we provide all the mats & any equipment needed for the session. However, you’re more than welcome to bring your own mat if you wish!
Already a VOLT member? You’ll need to download our app to book onto classes:
MORE CLASSES AT VOLT GYM
Find a wide range of different gym classes near you, from Fusion and Hyrox to Lifting and Pilates. Whatever your goals, we’ve got a class for you at VOLT GYM.
Hyrox
Designed to push your limits & test your endurance, this class combines functional exercises, intense cardio & athletic challenges.
Lifting
Focus on honing your form, optimising your strength, and maximising your gains in our LIFT class.
Pilates
Unleash your inner strength, rejuvenate your spirit, and leave each class feeling energized, balanced, and centred.
Mobilise
Where strength meets flexibility & every class leads to a new found sense of strength & control that propels you towards peak athletic performance.
MEET OUR PERSONAL TRAINERS
Our trainers are not just fitness enthusiasts; they are experts in their field, each with a deep passion for helping you reach your fitness goals. Whether you’re looking to build strength, improve endurance, lose weight, or simply boost your overall well-being, our personal trainers are here to guide, motivate, and inspire you. They bring a wealth of experience and knowledge, personalised training programs, and unwavering support to every session, ensuring that you get the most out of your workouts.
WHAT OUR MEMBERS SAY
The team at Volt are brilliant, always willing to help, knowledgeable and always have a smile on their faces.. Karla is a breath of fresh air when it comes to the classes… Providing great advice on form and technique! Oh and Karla provides 1:1 sessions… If you think you know it all.. I promise you, she’ll either agree with you or provide brilliant guidance, advice and instruction. Guys, keep up the great work! Fantastic gym!
Been going for a few month’s now, equipment is up to date. Staff are really friendly from the time you enter you always get a hello and how you been and even when leaving they are always hands on saying goodbye or ask how your work out was, to me this adds to the experience. It’s very busy in the evening but everyone who works out there are friendly and won’t hog the machines. Prices seems fair to me. 28.99 a month for 12 month’s is pretty competitive considering everything they have inside.
Love this gym. Always get a friendly greeting on each visit. What I really love, is its a gym where if you want to socialise, pair up with someone, you can. Or if you’re like me, and just want to crack on, you’re left alone. All staff are superb, friendly, and most importantly, respectful. They’ll always take time to show you how stuff works, or to help you get through some reps. The members vary from people that are super fit, to those like me that go to keep the extra pounds showing. It’s just a great gym.
My favourite gym in the north! Always a friendly welcome, fully stocked with the best Hammer Strength equipment and power lifting racks and the place is immaculately tidy always. Highly recommended.